May is mental health month.
During these strenuous times, more people are experiencing the signs and symptoms of mental health disorders without knowing what is wrong or where to turn. These symptoms could include stress, anxiety, and depression. Consideration of suicide or simply; “not wanting to be here anymore” can invade thoughts. These are very confusing and uncertain times, but there are ways to find support and to help manage those feelings and emotions. It’s okay to reach out to others or call 211 to get professional help, even if it’s just needing someone to talk to.
Just text your zip code to 898-211 or call 262-741-3200.